價格：免費
更新日期：2013-10-15
檔案大小：4.6 MB
目前版本：2.0
版本需求：需要 iOS 6.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
**For EBTGroups.com Subscribers Only**
When the emotional brain is out of balance, we naturally develop problems with mood, relationships, behavior and health.
Emotional Brain Training (www.ebtgroups.com) focuses on the root cause: stress in the emotional brain. Instead of forcing yourself to change your behavior, you use a unique, proven method to ease stress in your emotional brain. Mood, relationships, behavior and health naturally improve.
EBT will give you tangible ways to create balance in your emotional brain so that your brain's emotional set point begins to improve.
Begin by learning the basic tools to change your emotional brain so that you naturally process stress in a highly effective way.
Once you have improved the way you process the daily stresses of life, then the 7 EBT Kits will guide you to creating lasting change, all because you have create balance in your emotional brain.
This app will help you current your current level of stress, discover what part of your brain is now dominant and then use a brain based tool to reduce our stress level and feel better.
To learn more about Emotional Brain Training, please visit our website www.ebtgroups.com.
支援平台：iPhone